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FORT Strength Performance Centre

550 Cataraqui Woods Drive

Whether your goal is to build muscle, lose weight or simply stay active we have programs for every age and skill level. Come down and book a FREE 15- to 30-minute consult and 7-DAY TRIAL. You will be warmly greeted by Franklin, our local mascot and you can consult with our dedicated coaches so they can understand your fitness goals and provide you with the best programs to help you achieve them.



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    Opening Hours

    • Monday 06:00 AM - 07:00 PM
    • Tuesday 06:00 AM - 07:00 PM
    • Wednesday 06:00 AM - 07:00 PM
    • Thursday 06:00 AM - 07:00 PM
    • Friday 06:00 AM - 06:00 PM
    • Saturday 10:00 AM - 12:00 PM
    • SundayClosed