Centre Wellness

Centre Wellness is a team of registered psychologists and psychotherapists in Kingston, Ontario. We are dedicated to providing high-quality psychological assessment and psychotherapy services, both in-person at our Kingston location, and Ontario-wide via video.

Our clinicians are skilled at treating a diverse range of mental health challenges, conditions and disorders including:

– Mood Disorders
– Anxiety Disorders
– Trauma and Other Stressor Disorders
– Personality Disorders
– ADHD
– Autism
– Grief and loss
– Burnout
– Moral injury
– Relationship and interpersonal difficulties
– Major life transitions
– Chronic stress
– Workplace conflict
– High Performance

Our services address a wide range of general mental health concerns and are provided to help individuals 18+ navigate life’s challenges and achieve their goals. However, we place particular emphasis on supporting the following special populations:

– Law Enforcement
– Corrections staff
– Health Care Professionals
– 2SLGBTQIA+ Individuals
– Military personnel and veterans
– Older Adults 65+

At Centre Wellness, our team is trained in a diverse range of therapeutic modalities. Our integrative approach means that, although our therapists may naturally lean towards certain modalities, they are skilled in a variety of techniques and adapt their methods based on the needs and preferences of the client:

– Acceptance & Commitment Therapy
– Cognitive Behavioural Therapy
– Cognitive Processing Therapy
– Dialectical Behaviour Therapy
– Emotion-Focused Therapy
– Eye Movement Desensitization and Reprocessing (EMDR)
– Internal Family Systems
– Motivational Interviewing
– Narrative Therapy
– Prolonged Exposure Therapy
– Psychodynamic Psychotherapy

We are covered by most extended health insurance plans and provide direct billing to VAC, RCMP and WSIB clients.

We offer FREE 15 MINUTE CONSULTATIONS to determine appropriate fit.

Psychotherapy fee: $175/session
Psychologist fee: $250/session
Assessment fee: $2500-3500