Mind Up Counselling

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  Accepting clients who experienced emotional neglect throughout their childhood.

If you are having difficulty navigating through or passed childhood trauma (emotional or psychological) please reach out. Emotions that are evoked after experiencing a difficult youth can feel overwhelming and all-consuming in adulthood. Together, we will work at your pace to discuss what you have endured during your childhood, how it affects you, and how to move forward.

I primarily use attachment-theory, person-centered therapy, Gestalt, and narrative therapy to help you process what you have experienced, and create a treatment plan that is tailored to your specific needs.